Poroteyine nyinshi n'ibinure bike ose Hitamo amabere meza yo mu bwoko bwa duck, squid, protein nyinshi. Ibinure bike bifasha kwirinda umubyibuho ukabije mu njangwe.
Uburyohe bukomeye: Byahiswemo inyama nziza zo mu rwego rwo hejuru hamwe nimirire yuzuye, bifite akamaro ko guhindura ubushake bwinjangwe.
Ubuzima n’umutekano: Kugira ngo ubuzima n’umutekano bishoboke, hakoreshwa gusa amabara karemano na flavours, hamwe nibikoresho fatizo bifite ubuziranenge bwibiryo byabantu.
