Kwita ku ruhu n'umusatsi - birashobora kurwanya igitero cya radicals yubuntu, kandi bigira ingaruka zo kwita ku ruhu, umusatsi, no kurwanya okiside.
Ubuzima n’umutekano: Nta mabara yubukorikori hamwe nuburyohe, nibikoresho fatizo byibiribwa byabantu bikoreshwa mukurinda ubuzima numutekano.
Byoroshye gusya: Shrimp ikungahaye kuri proteyine, potasiyumu, calcium, magnesium, fosifore nibindi bigize imyunyu ngugu kandi ikungahaye kuri vitamine A. Inyama ziroroshye kandi ziroroshye.
