Kuringaniza imirire: Gukoresha inyama zamabere yinkoko nziza cyane nkibikoresho fatizo, proteyine nyinshi, bifasha kongera ubudahangarwa. Ibinure bike bifasha kwirinda umubyibuho ukabije.
Kuryoherwa cyane: Gukoresha inyama nziza zifite ubuziranenge hamwe nimirire yuzuye bifasha muguhindura ubushake bwinjangwe no kugabanya akababaro karya injangwe.
Ubuzima n’umutekano: Nta bikurura ibiryo byongeweho, kandi ibikoresho fatizo by’ibiribwa byabantu bikoreshwa mukurinda ubuzima n’umutekano.
Udukoryo duto Ingaruka nini: Imikoranire yumuryango ibihembo, bigatuma ubusabane bushimishije.
