Stynivite yo hasi - Kugabanya kumva allergie y'ibiryo, kunoza ibimenyetso bya allergie ya allergie, nturimo ingano ya allergenic. Inkomoko ya poroteyine yinyamanswa ni ingaragu, kugabanya neza ibyago bya allergie.
Umwirondoro uringaniye: resepée ifite umwirondoro mwiza wa macronutrient urimo acide ya poroteyine zidakwiye, acide, fibre, vitamine, hamwe na mabuye ya diteramine kugirango ashyigikire ubuzima bwinjangwe ndetse na rusange
Ubwoya bwiza: Kode yinyanja yimbitse, abakire muri vitamine, irashobora kunoza neza ubwoya bukabije, ubwoya bwiza.